(I'm A) Road Runner...
Ten Tips for the tarmac, from someone who has learned them the hard way. (Tips 1-4.)
Q: How do you know your friend has run a marathon?
A: Don't worry, they'll tell you...
This past Sunday, May 26 2024, I completed my 19th road marathon, at the Run Vermont Marathon in Burlington, an especially great course in an exceptionally beautiful city. Given that I am 60 years old already (sigh), this hardly makes me an expert, let alone excessive,…